As Seen in press publications such as, Womens Health, Top Sante, Mother and Baby, Platinum Magazine — Liberty Mills

Everyone is talking about Menopause and Peri-Menopause. But what about women who are 40 plus and want to start or extend their family?

Womens Health Magazine

10 Simple ways to heal a headache

Plagued by head pain, before you reach for pills, check out these natutral fixes first.

voice-online.co.uk

The Voice newspaper, Autoimmune, Lupus Piece.

In this opinion piece Liberty Mills writes about her own experience with Lupus. She didn’t get her diagnosis until she was 30, and the medication she was given made her hair fall out, she says the NHS must do more to help others like her.

Platinum Magazine

Eat to Beat Inflammation.

When it comes to keeping our bodies healthy, looking after our diet should be way top of our list of priorities. As we go through life we’re more likely to suffer problematic health symptoms. What we eat can either improve or worsen these complications…

www. motherofalllists.com

Fertility Journey of
a Geriatric Mum.

I vividly remember being told that after 35 you are considered geriatric in terms of fertility and pregnancy! The shock! I could have sworn I was young just a moment ago!? Fortunately, the terminology has moved on but doesn’t mean find yourself in that bracket isn’t without its challenges as Liberty Mills explains…

Mother & Baby Magazine

Sound therapy instantly soothed my baby.

I’ll never forget the first time I used vibrational sound therapy to help my daughter Ulani with teething. Minutes earlier she’d been screaming in pain, her cheeks were were red, and she was pulling at her ears, which must have been sore…

newsweek.com

Certain foods are not to everyone's taste, but some edibles are deemed bad enough to have been banned. Nutritional proof expert and educator Liberty Mills says there is a growing awareness among legislators relating to health, the environment and the ethical treatment of animals with the manufacture and consumption of food.

www.goodto.com

The healthiest cereal for kids at breakfast, according to a nutritionist.

Choosing the healthiest cereal for kids doesn’t have to be hard. You just have to know the brands to look for when browsing the aisles…

nuzest.co.uk

Nuzest blog Clean supplements.

We spoke to Liberty Mills about how Nuzest has supported her over the past two years. Liberty is a Certified Integrative Health and Nutrition Coach, a mum of 2 and a huge advocate of ours.

sheerluxe.com

What Is The Vagus Nerve & Why Does It Matter?

It may not be one of your major organs, but the vagus nerve plays an equally important role when it comes to your overall health. An integral part of your nervous system, it starts in the brain and extends throughout the entire body, working to balance hormones, boost your mood and immunity, and tackle inflammation. Want to know more? Here’s what the experts had to say…

sheherthemmagazine.com

PCOS (Polycystic Ovarian Syndrome)

Liberty Mills is a Nutritional Proof Expert and Educator, helping individuals with fertility, weight and chronic pain issues. Liberty shares living proof of her journey, reversing symptoms of lupus an autoimmune disease, and being medication, marker and symptom free.