I’m Liberty Mills, a Certified Integrative Health and Nutrition Coach.
I’m ready to take you on an exciting and fun journey to wellness.
I’m dedicated to supplying you with your bespoke tool kit to lay a new path to a healthier and happier you.
How I work
I believe a diagnosis is not the be-all and end-all. Nor are statistics. We all have bio individuality and once we uncover the root cause of your health issues — The big WHY — And treat your symptoms, they will begin to drop off one by one. I want my clients to be not only who they want to be, but who they deserve to be. Everyone is entitled to feel nourished in all areas of their life, on and off the plate.
A Personalised Approach —
I believe we each have unique nutritional needs, so I don’t prescribe a one-size-fits-all plan and have studied over 100 dietary theories. There are a lot of ‘super diets’ out there, but one person’s medicine can be another’s poison. I tailor every programme for each individual’s needs.
“Liberty has helped me beyond words can really say with fertility. Her experience and training speaks volumes. Everything starting from nutrition Liberty has got you covered. Pre-conception and now 10 weeks in to pregnancy I feel she played her part and her advice and support is invaluable!”
Get Fertility Fit Package Client, 40s
What’s Your Transformative Goal?
I work with motivated clients who possess a seeking spirit – those who desire to create change in their life despite the obstacles in place. I provide a safe, confidential space for you to have a focused individual hour, exploring what’s working for you, what’s not and why? Uncovering the ‘why’ is the key to opening up the life you truly want to lead.
Corporate Clients I’ve worked with
My Clients’ Stories
